SHREDDED CHEDDAR JACK CHEESE vs COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
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COLD PACK CHEESE SPREAD wins in 5 out of 11 nutrient categories
SHREDDED CHEDDAR JACK CHEESE: 3
vs
COLD PACK CHEESE SPREAD: 5
(3 ties)
Overview
| Nutrient | SHREDDED CHEDDAR JACK CHEESE | COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHEDDAR JACK CHEESE | COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED CHEDDAR JACK CHEESE | COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 267 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 607 MG | 633 MG |