SHREDDED CHEDDAR JACK CHEESE vs STRING CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 3 out of 11 nutrient categories
SHREDDED CHEDDAR JACK CHEESE: 2
vs
STRING CHEESE: 3
(6 ties)
Overview
| Nutrient | SHREDDED CHEDDAR JACK CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 208 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 21.4 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHEDDAR JACK CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED CHEDDAR JACK CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 708 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 833 MG |