SHREDDED CHEDDAR CHEESE vs SWISS STYLE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHREDDED CHEDDAR CHEESE: 3 vs SWISS STYLE SLICES: 3 (4 ties)

Overview

Nutrient	SHREDDED CHEDDAR CHEESE	SWISS STYLE SLICES	Winner
Calories	393 cal	318 cal
Protein	25 g	4.6 g
Carbs	3.6 g	22.7 g
Fat	32.1 g	22.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED CHEDDAR CHEESE	SWISS STYLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED CHEDDAR CHEESE	SWISS STYLE SLICES	Winner
Calcium, Ca	714 MG	455 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	682 MG

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