SHREDDED CHEDDAR CHEESE vs CRUMBLED BLUE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED CHEDDAR CHEESE wins in 5 out of 12 nutrient categories
SHREDDED CHEDDAR CHEESE: 5
vs
CRUMBLED BLUE CHEESE: 2
(5 ties)
Overview
| Nutrient | SHREDDED CHEDDAR CHEESE | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHEDDAR CHEESE | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED CHEDDAR CHEESE | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 1,286 MG |