SHREDDED CHEDDAR CHEESE vs CRUMBLED GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
SHREDDED CHEDDAR CHEESE: 6
vs
CRUMBLED GOAT CHEESE: 1
(3 ties)
Overview
| Nutrient | SHREDDED CHEDDAR CHEESE | CRUMBLED GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED CHEDDAR CHEESE | CRUMBLED GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 667 MG | 321 MG |