SHREDDED CARROTS vs ORGANIC CLASSIC CAESAR SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SHREDDED CARROTS: 5
vs
ORGANIC CLASSIC CAESAR SALAD KIT: 5
(2 ties)
Overview
| Nutrient | SHREDDED CARROTS | ORGANIC CLASSIC CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 41 cal | 180 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 9.4 g | 9 g | |
| Fat | 0 g | 16 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CARROTS | ORGANIC CLASSIC CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED CARROTS | ORGANIC CLASSIC CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 318 MG | 190 MG | |
| Sodium, Na | 76 MG | 350 MG |