SHREDDED BEEF TAQUITOS vs MILD JALAPENO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MILD JALAPENO CHEESE wins in 5 out of 10 nutrient categories
SHREDDED BEEF TAQUITOS: 4
vs
MILD JALAPENO CHEESE: 5
(1 ties)
Overview
| Nutrient | SHREDDED BEEF TAQUITOS | MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Calories | 275 cal | 168 cal | |
| Protein | 11.0 g | 4.4 g | |
| Carbs | 31.9 g | 22.1 g | |
| Fat | 12.1 g | 6.2 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED BEEF TAQUITOS | MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.1 MG |
Minerals
| Mineral | SHREDDED BEEF TAQUITOS | MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 330 MG | 841 MG |