SHREDDED BEEF TACOS vs CLUB WRAP

Nutrition comparison per 100 g serving

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SHREDDED BEEF TACOS wins in 7 out of 10 nutrient categories

SHREDDED BEEF TACOS: 7 vs CLUB WRAP: 2 (1 ties)

Overview

Nutrient	SHREDDED BEEF TACOS	CLUB WRAP	Winner
Calories	180 cal	186 cal
Protein	15.9 g	12.2 g
Carbs	12.7 g	15.4 g
Fat	5.8 g	9.0 g
Fiber	2.1 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED BEEF TACOS	CLUB WRAP	Winner
Vitamin C, total ascorbic acid	4.8 MG	3.1 MG

Mineral	SHREDDED BEEF TACOS	CLUB WRAP
Calcium, Ca	11 MG	160 MG
Iron, Fe	1.9 MG	1.2 MG
Sodium, Na	291 MG	474 MG

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