SHREDDED BEEF BURRITO vs LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA wins in 6 out of 10 nutrient categories

SHREDDED BEEF BURRITO: 3 vs LASAGNA: 6 (1 ties)

Overview

Nutrient	SHREDDED BEEF BURRITO	LASAGNA	Winner
Calories	162 cal	101 cal
Protein	6.3 g	5.3 g
Carbs	28.9 g	10.1 g
Fat	4.9 g	4.0 g
Fiber	7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED BEEF BURRITO	LASAGNA	Winner
Vitamin C, total ascorbic acid	0 MG	6.6 MG

Mineral	SHREDDED BEEF BURRITO	LASAGNA
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	275 MG	203 MG

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