SHREDDED BEEF BRISKET vs ROASTED BONE IN TURKEY THIGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHREDDED BEEF BRISKET: 4
vs
ROASTED BONE IN TURKEY THIGH: 4
(2 ties)
Overview
| Nutrient | SHREDDED BEEF BRISKET | ROASTED BONE IN TURKEY THIGH | Winner |
|---|---|---|---|
| Calories | 127 cal | 155 cal | |
| Protein | 23.6 g | 16.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED BEEF BRISKET | ROASTED BONE IN TURKEY THIGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SHREDDED BEEF BRISKET | ROASTED BONE IN TURKEY THIGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 455 MG | 500 MG |