SHREDDED BEEF vs BEEF FAJITAS

Nutrition comparison per 100 g serving

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BEEF FAJITAS wins in 6 out of 10 nutrient categories

SHREDDED BEEF: 1 vs BEEF FAJITAS: 6 (3 ties)

Overview

Nutrient	SHREDDED BEEF	BEEF FAJITAS	Winner
Calories	259 cal	143 cal
Protein	16.5 g	20.2 g
Carbs	0 g	4.8 g
Fat	20 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED BEEF	BEEF FAJITAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED BEEF	BEEF FAJITAS
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.7 MG	2.1 MG
Sodium, Na	435 MG	476 MG

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