SHREDDED 4 CHEESE MEXICAN BLEND vs THREE CHEESE BLEND

Nutrition comparison per 100 g serving

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THREE CHEESE BLEND wins in 4 out of 10 nutrient categories

SHREDDED 4 CHEESE MEXICAN BLEND: 2 vs THREE CHEESE BLEND: 4 (4 ties)

Overview

Nutrient	SHREDDED 4 CHEESE MEXICAN BLEND	THREE CHEESE BLEND	Winner
Calories	321 cal	400 cal
Protein	25 g	40 g
Carbs	3.6 g	0 g
Fat	21.4 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED 4 CHEESE MEXICAN BLEND	THREE CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED 4 CHEESE MEXICAN BLEND	THREE CHEESE BLEND	Winner
Calcium, Ca	714 MG	1,200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	1,500 MG

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