SHREDDED 3 CHEESE BLEND vs HALLOUMI CHEESE

Nutrition comparison per 100 g serving

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HALLOUMI CHEESE wins in 4 out of 9 nutrient categories

SHREDDED 3 CHEESE BLEND: 1 vs HALLOUMI CHEESE: 4 (4 ties)

Overview

Nutrient	SHREDDED 3 CHEESE BLEND	HALLOUMI CHEESE	Winner
Calories	400 cal	321 cal
Protein	20 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	30 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHREDDED 3 CHEESE BLEND	HALLOUMI CHEESE	Winner
Calcium, Ca	800 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,300 MG	2,393 MG

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