SHORTENING STICKS vs PISTACHIO SWEET SPREAD
Nutrition comparison per 100 g serving
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PISTACHIO SWEET SPREAD wins in 5 out of 8 nutrient categories
SHORTENING STICKS: 1
vs
PISTACHIO SWEET SPREAD: 5
(2 ties)
Overview
| Nutrient | SHORTENING STICKS | PISTACHIO SWEET SPREAD | Winner |
|---|---|---|---|
| Calories | 917 cal | 575 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 0 g | 55 g | |
| Fat | 100 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTENING STICKS | PISTACHIO SWEET SPREAD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 125 MG |