SHORTENING POWDER vs 100% PURE BAKING COCOA
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE BAKING COCOA wins in 5 out of 10 nutrient categories
SHORTENING POWDER: 2
vs
100% PURE BAKING COCOA: 5
(3 ties)
Overview
| Nutrient | SHORTENING POWDER | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 714 cal | 250 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 71.4 g | 12.5 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTENING POWDER | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTENING POWDER | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Sodium, Na | 214 MG | 0 MG |