SHORTCAKE DESSERT SHELLS vs MINI DONUTS
Nutrition comparison per 100 g serving
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SHORTCAKE DESSERT SHELLS wins in 5 out of 11 nutrient categories
SHORTCAKE DESSERT SHELLS: 5
vs
MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | SHORTCAKE DESSERT SHELLS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 372 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 58.3 g | 54.0 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTCAKE DESSERT SHELLS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTCAKE DESSERT SHELLS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 375 MG | 274 MG |