SHORTCAKE DESSERT SHELLS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
SHORTCAKE DESSERT SHELLS: 4
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | SHORTCAKE DESSERT SHELLS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 264 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 58.3 g | 37.6 g | |
| Fat | 0 g | 11.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTCAKE DESSERT SHELLS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SHORTCAKE DESSERT SHELLS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 375 MG | 232 MG |