SHORTBREAD TART vs PREMIUM MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MUFFINS wins in 6 out of 10 nutrient categories
SHORTBREAD TART: 3
vs
PREMIUM MUFFINS: 6
(1 ties)
Overview
| Nutrient | SHORTBREAD TART | PREMIUM MUFFINS | Winner |
|---|---|---|---|
| Calories | 407 cal | 391 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 54.3 g | 48.9 g | |
| Fat | 19.8 g | 20.7 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD TART | PREMIUM MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.3 MG |
Minerals
| Mineral | SHORTBREAD TART | PREMIUM MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 247 MG | 272 MG |