SHORTBREAD TART vs TOASTER PASTRIES

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 10 out of 15 nutrient categories

SHORTBREAD TART: 3 vs TOASTER PASTRIES: 10 (2 ties)

Overview

Nutrient	SHORTBREAD TART	TOASTER PASTRIES	Winner
Calories	420 cal	385 cal
Protein	3.7 g	3.9 g
Carbs	56.8 g	71.2 g
Fat	19.8 g	9.6 g
Fiber	1.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHORTBREAD TART	TOASTER PASTRIES	Winner
Folate, total	0 UG	77 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	SHORTBREAD TART	TOASTER PASTRIES
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.9 MG	3.5 MG
Sodium, Na	247 MG	288 MG

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