SHORTBREAD TART vs BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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BAKLAVA ASSORTMENT wins in 5 out of 10 nutrient categories
SHORTBREAD TART: 3
vs
BAKLAVA ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | SHORTBREAD TART | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 407 cal | 392 cal | |
| Protein | 3.7 g | 5.9 g | |
| Carbs | 54.3 g | 51.0 g | |
| Fat | 19.8 g | 19.6 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD TART | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SHORTBREAD TART | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 247 MG | 216 MG |