SHORTBREAD TART vs BEET DARK CHOCOLATE BAKERY BITES
Nutrition comparison per 100 g serving
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BEET DARK CHOCOLATE BAKERY BITES wins in 9 out of 11 nutrient categories
SHORTBREAD TART: 1
vs
BEET DARK CHOCOLATE BAKERY BITES: 9
(1 ties)
Overview
| Nutrient | SHORTBREAD TART | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 420 cal | 320 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 56.8 g | 60 g | |
| Fat | 19.8 g | 12 g | |
| Fiber | 1.2 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD TART | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 24 MG |
Minerals
| Mineral | SHORTBREAD TART | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 740 MG | |
| Sodium, Na | 247 MG | 340 MG |