SHORTBREAD SF MINI COOKIE vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 12 nutrient categories
SHORTBREAD SF MINI COOKIE: 2
vs
OATMEAL RAISIN COOKIES: 5
(5 ties)
Overview
| Nutrient | SHORTBREAD SF MINI COOKIE | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 25 g | 12.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD SF MINI COOKIE | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHORTBREAD SF MINI COOKIE | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 243 MG |