SHORTBREAD SF MINI COOKIE vs DIPPED MACAROONS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SHORTBREAD SF MINI COOKIE: 3 vs DIPPED MACAROONS: 3 (6 ties)

Overview

Nutrient	SHORTBREAD SF MINI COOKIE	DIPPED MACAROONS	Winner
Calories	464 cal	500 cal
Protein	3.6 g	6.3 g
Carbs	64.3 g	59.4 g
Fat	25 g	25 g	Tie
Fiber	0 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHORTBREAD SF MINI COOKIE	DIPPED MACAROONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHORTBREAD SF MINI COOKIE	DIPPED MACAROONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	2.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	268 MG	94 MG

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