SHORTBREAD ROUNDS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 5 out of 10 nutrient categories
SHORTBREAD ROUNDS: 3
vs
CHOCOLATE CHIP COOKIES: 5
(2 ties)
Overview
| Nutrient | SHORTBREAD ROUNDS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 433 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 57.6 g | 66.7 g | |
| Fat | 30.3 g | 20 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ROUNDS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ROUNDS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 303 MG | 67 MG |