SHORTBREAD ROUNDS vs KELLEY'S KOOKIES
Nutrition comparison per 100 g serving
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KELLEY'S KOOKIES wins in 5 out of 10 nutrient categories
SHORTBREAD ROUNDS: 3
vs
KELLEY'S KOOKIES: 5
(2 ties)
Overview
| Nutrient | SHORTBREAD ROUNDS | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 471 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 57.6 g | 55.9 g | |
| Fat | 30.3 g | 23.5 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ROUNDS | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ROUNDS | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 303 MG | 309 MG |