SHORTBREAD PIE CRUST vs CIABATTA PIZZA CRUSTS
Nutrition comparison per 100 g serving
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CIABATTA PIZZA CRUSTS wins in 9 out of 11 nutrient categories
SHORTBREAD PIE CRUST: 0
vs
CIABATTA PIZZA CRUSTS: 9
(2 ties)
Overview
| Nutrient | SHORTBREAD PIE CRUST | CIABATTA PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 476 cal | 211 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 66.7 g | 45.6 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD PIE CRUST | CIABATTA PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHORTBREAD PIE CRUST | CIABATTA PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 500 MG | 561 MG |