SHORTBREAD PIE CRUST vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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WHEAT PIZZA DOUGH wins in 7 out of 11 nutrient categories
SHORTBREAD PIE CRUST: 1
vs
WHEAT PIZZA DOUGH: 7
(3 ties)
Overview
| Nutrient | SHORTBREAD PIE CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 476 cal | 246 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 66.7 g | 43.9 g | |
| Fat | 23.8 g | 4.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD PIE CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD PIE CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 421 MG |