SHORTBREAD vs VANILLA SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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VANILLA SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
SHORTBREAD: 4
vs
VANILLA SANDWICH CREME COOKIES: 5
(2 ties)
Overview
| Nutrient | SHORTBREAD | VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 472 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 56.7 g | 75 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD | VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD | VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 333 MG | 306 MG |