SHORTBREAD vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR COOKIES wins in 5 out of 10 nutrient categories
SHORTBREAD: 2
vs
SUGAR COOKIES: 5
(3 ties)
Overview
| Nutrient | SHORTBREAD | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 56.7 g | 69.2 g | |
| Fat | 26.7 g | 19.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 333 MG | 365 MG |