SHORTBREAD vs LEMON FLAVORED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD wins in 3 out of 11 nutrient categories
SHORTBREAD: 3
vs
LEMON FLAVORED SHORTBREAD COOKIES: 2
(6 ties)
Overview
| Nutrient | SHORTBREAD | LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD | LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD | LEMON FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 233 MG |