SHORTBREAD PECAN COOKIES vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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SHORTBREAD PECAN COOKIES wins in 4 out of 11 nutrient categories
SHORTBREAD PECAN COOKIES: 4
vs
MARSHMALLOWS: 3
(4 ties)
Overview
| Nutrient | SHORTBREAD PECAN COOKIES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 548 cal | 300 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 61.3 g | 76.7 g | |
| Fat | 32.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD PECAN COOKIES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHORTBREAD PECAN COOKIES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 355 MG | 83 MG |