SHORTBREAD PECAN COOKIES vs CANDY
Nutrition comparison per 100 g serving
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SHORTBREAD PECAN COOKIES wins in 5 out of 11 nutrient categories
SHORTBREAD PECAN COOKIES: 5
vs
CANDY: 2
(4 ties)
Overview
| Nutrient | SHORTBREAD PECAN COOKIES | CANDY | Winner |
|---|---|---|---|
| Calories | 548 cal | 400 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 61.3 g | 100 g | |
| Fat | 32.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD PECAN COOKIES | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD PECAN COOKIES | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 355 MG | 67 MG |