SHORTBREAD ORANGE FLAVORED COOKIES vs GOURMET MACADAMIA NUT COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD ORANGE FLAVORED COOKIES wins in 7 out of 15 nutrient categories
SHORTBREAD ORANGE FLAVORED COOKIES: 7
vs
GOURMET MACADAMIA NUT COOKIE: 5
(3 ties)
Overview
| Nutrient | SHORTBREAD ORANGE FLAVORED COOKIES | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Calories | 474 cal | 456 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 68.4 g | 59.7 g | |
| Fat | 21.1 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ORANGE FLAVORED COOKIES | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ORANGE FLAVORED COOKIES | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 184 MG | 298 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |