SHORTBREAD MINI COOKIES vs GRAHAM SNACKS
Nutrition comparison per 100 g serving
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GRAHAM SNACKS wins in 7 out of 10 nutrient categories
SHORTBREAD MINI COOKIES: 1
vs
GRAHAM SNACKS: 7
(2 ties)
Overview
| Nutrient | SHORTBREAD MINI COOKIES | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD MINI COOKIES | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 107 MG | 482 MG |