SHORTBREAD CRUMB DUNKERS vs ARCHWAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHORTBREAD CRUMB DUNKERS: 4
vs
ARCHWAY: 4
(3 ties)
Overview
| Nutrient | SHORTBREAD CRUMB DUNKERS | ARCHWAY | Winner |
|---|---|---|---|
| Calories | 412 cal | 435 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 61.8 g | 65.2 g | |
| Fat | 17.7 g | 17.4 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD CRUMB DUNKERS | ARCHWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD CRUMB DUNKERS | ARCHWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 441 MG | 283 MG |