SHORTBREAD COOKIES WITH SPRINKLES vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
FIG BARS wins in 8 out of 11 nutrient categories
SHORTBREAD COOKIES WITH SPRINKLES: 1
vs
FIG BARS: 8
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES WITH SPRINKLES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 448 cal | 357 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 17.2 g | 7.1 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES WITH SPRINKLES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES WITH SPRINKLES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 362 MG | 393 MG |