SHORTBREAD COOKIES WITH CRUNCHY PECANS vs KEY LIME WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD COOKIES WITH CRUNCHY PECANS wins in 7 out of 12 nutrient categories
SHORTBREAD COOKIES WITH CRUNCHY PECANS: 7
vs
KEY LIME WAFERS: 3
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES WITH CRUNCHY PECANS | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 481 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 63.3 g | 63.0 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES WITH CRUNCHY PECANS | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES WITH CRUNCHY PECANS | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 100 MG | 37 MG | |
| Sodium, Na | 317 MG | 111 MG |