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SHORTBREAD COOKIES vs 4 TO GO COOKIE BARS

Nutrition comparison per 100 g serving

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SHORTBREAD COOKIES wins in 6 out of 12 nutrient categories
SHORTBREAD COOKIES: 6 vs 4 TO GO COOKIE BARS: 3 (3 ties)

Overview

Nutrient SHORTBREAD COOKIES 4 TO GO COOKIE BARS Winner
Calories 488 cal 500 cal
Protein 4.7 g 4.6 g
Carbs 67.4 g 68.2 g
Fat 23.3 g 22.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHORTBREAD COOKIES 4 TO GO COOKIE BARS Winner
Vitamin C, total ascorbic acid 0 MG 5.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral SHORTBREAD COOKIES 4 TO GO COOKIE BARS Winner
Calcium, Ca 0 MG 91 MG
Iron, Fe 2.8 MG 1.6 MG
Potassium, K 70 MG 0 MG
Sodium, Na 512 MG 205 MG
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