SHORTBREAD COOKIES vs HOMEKIST
Nutrition comparison per 100 g serving
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HOMEKIST wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIES: 4
vs
HOMEKIST: 5
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 536 cal | 469 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 60.7 g | 71.9 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 71 MG | 78 MG | |
| Sodium, Na | 304 MG | 469 MG |