SHORTBREAD COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 10 nutrient categories
SHORTBREAD COOKIES: 3
vs
OATMEAL COOKIES: 6
(1 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 58.3 g | 66.7 g | |
| Fat | 30.6 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 375 MG | 200 MG |