SHORTBREAD COOKIES vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHORTBREAD COOKIES: 4
vs
CHOCOLATE COVERED OREOS: 4
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 339 MG |