SHORTBREAD COOKIES vs SALERNO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHORTBREAD COOKIES: 4
vs
SALERNO: 4
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | SALERNO | Winner |
|---|---|---|---|
| Calories | 433 cal | 484 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 73.3 g | 71.0 g | |
| Fat | 16.7 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | SALERNO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | SALERNO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 484 MG |