SHORTBREAD COOKIES vs MACAROONS
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIES: 5
vs
MACAROONS: 2
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calories | 464 cal | 526 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 71.4 g | 42.1 g | |
| Fat | 17.9 g | 42.1 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 0 MG |