SHORTBREAD COOKIES vs MILK BAR HOLIDAY COOKIE TIN
Nutrition comparison per 100 g serving
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MILK BAR HOLIDAY COOKIE TIN wins in 7 out of 11 nutrient categories
SHORTBREAD COOKIES: 2
vs
MILK BAR HOLIDAY COOKIE TIN: 7
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MILK BAR HOLIDAY COOKIE TIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 57.1 g | 67.4 g | |
| Fat | 28.6 g | 15.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MILK BAR HOLIDAY COOKIE TIN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | MILK BAR HOLIDAY COOKIE TIN | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 87 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 107 MG | 293 MG |