SHORTBREAD COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH COOKIES wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIES: 3
vs
SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 520 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 67.9 g | 64 g | |
| Fat | 21.4 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 161 MG | 340 MG |