SHORTBREAD COOKIES vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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PREMIUM COOKIES wins in 8 out of 11 nutrient categories
SHORTBREAD COOKIES: 1
vs
PREMIUM COOKIES: 8
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 71.4 g | 69.7 g | |
| Fat | 21.4 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 304 MG | 333 MG |