SHORTBREAD COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
SHORTBREAD COOKIES: 3
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 56.3 g | 68 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 188 MG | 540 MG |