SHORTBREAD COOKIES vs COOKIE CRISPS
Nutrition comparison per 100 g serving
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COOKIE CRISPS wins in 3 out of 10 nutrient categories
SHORTBREAD COOKIES: 2
vs
COOKIE CRISPS: 3
(5 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | COOKIE CRISPS | Winner |
|---|---|---|---|
| Calories | 421 cal | 421 cal | Tie |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 56.1 g | 60.5 g | |
| Fat | 19.3 g | 18.4 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | COOKIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | COOKIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 211 MG | 368 MG |