SHORTBREAD COOKIES vs MAPLE WALNUT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MAPLE WALNUT SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
SHORTBREAD COOKIES: 2
vs
MAPLE WALNUT SHORTBREAD COOKIES: 4
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MAPLE WALNUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 4.2 g | |
| Carbs | 60 g | 50 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MAPLE WALNUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | MAPLE WALNUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 150 MG | 250 MG |