SHORTBREAD COOKIES vs MEIJI
Nutrition comparison per 100 g serving
Ad 468x60
MEIJI wins in 6 out of 11 nutrient categories
SHORTBREAD COOKIES: 3
vs
MEIJI: 6
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MEIJI | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 13.3 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MEIJI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SHORTBREAD COOKIES | MEIJI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 83 MG | 333 MG |